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Steak & Cheddar Grilled Breakfast Wrap

Steak & Cheddar Grilled Breakfast Wrap at Tim Hortons has 440 calories, 22g protein, 40g carbs and 21g fat — sourced from fastfoodnutrition.org (Tim Hortons US), not AI guesses. grilled wrap, as served.

Steak & Cheddar Grilled Breakfast Wrap
440calories
22gprotein
40gcarbs
21gfat
Contains dairy, gluten, eggs

The Steak & Cheddar Grilled Breakfast Wrap is a standard-macro option at Tim Hortons. That works out to 5g of protein per 100 calories — 2g above the 20g Tim Hortons average. Its macros land at roughly 20% of calories from protein, 36% from carbs and 43% from fat. Contains dairy, gluten, eggs.

Source: fastfoodnutrition.org (Tim Hortons US) ↗, last verified Jul 2, 2026. Menus change periodically; values may vary by location. How we verify →

See all 14 Tim Hortons meals →  ·  Highest-protein Tim Hortons meals →

Steak & Cheddar Grilled Breakfast Wrap — common questions

How much protein is in the Steak & Cheddar Grilled Breakfast Wrap at Tim Hortons?
The Steak & Cheddar Grilled Breakfast Wrap has 22g of protein. It also has 440 calories, 40g carbs and 21g fat, per fastfoodnutrition.org (Tim Hortons US).
How many calories are in the Steak & Cheddar Grilled Breakfast Wrap?
The Steak & Cheddar Grilled Breakfast Wrap at Tim Hortons has 440 calories, according to fastfoodnutrition.org (Tim Hortons US).
What are the macros for the Steak & Cheddar Grilled Breakfast Wrap?
The Steak & Cheddar Grilled Breakfast Wrap has 440 calories, 22g protein, 40g carbs and 21g fat — roughly 20% of calories from protein, 36% carbs, 43% fat.
Does the Steak & Cheddar Grilled Breakfast Wrap contain allergens?
Per fastfoodnutrition.org (Tim Hortons US), the Steak & Cheddar Grilled Breakfast Wrap contains dairy, gluten, eggs. Preparation and cross-contact vary by location — check with the restaurant if you have an allergy.
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