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Angus Steak & Egg Breakfast Sandwich

Angus Steak & Egg Breakfast Sandwich at Tim Hortons has 400 calories, 21g protein, 34g carbs and 20g fat — sourced from fastfoodnutrition.org (Tim Hortons US), not AI guesses. on English muffin, as served.

Angus Steak & Egg Breakfast Sandwich
400calories
21gprotein
34gcarbs
20gfat
Low cal Contains dairy, gluten, eggs
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At Tim Hortons, the Angus Steak & Egg Breakfast Sandwich is light on calories. That works out to 5.3g of protein per 100 calories — 1g above the 20g Tim Hortons average. Its macros land at roughly 21% of calories from protein, 34% from carbs and 45% from fat. Contains dairy, gluten, eggs.

Source: fastfoodnutrition.org (Tim Hortons US) ↗, last verified Jul 2, 2026. Menus change periodically; values may vary by location. How we verify →

See all 14 Tim Hortons meals →  ·  Highest-protein Tim Hortons meals →

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Angus Steak & Egg Breakfast Sandwich — common questions

How much protein is in the Angus Steak & Egg Breakfast Sandwich at Tim Hortons?
The Angus Steak & Egg Breakfast Sandwich has 21g of protein. It also has 400 calories, 34g carbs and 20g fat, per fastfoodnutrition.org (Tim Hortons US).
How many calories are in the Angus Steak & Egg Breakfast Sandwich?
The Angus Steak & Egg Breakfast Sandwich at Tim Hortons has 400 calories, according to fastfoodnutrition.org (Tim Hortons US).
Is the Angus Steak & Egg Breakfast Sandwich good for weight loss?
At 400 calories it's one of the lighter options at Tim Hortons, with 21g of protein to help you stay full.
Does the Angus Steak & Egg Breakfast Sandwich contain allergens?
Per fastfoodnutrition.org (Tim Hortons US), the Angus Steak & Egg Breakfast Sandwich contains dairy, gluten, eggs. Preparation and cross-contact vary by location — check with the restaurant if you have an allergy.
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