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House Dry-Rubbed Ribs Plate
House Dry-Rubbed Ribs Plate at Sonny's BBQ has 415 calories, 27g protein, 7g carbs and 31g fat — sourced from Sonny's BBQ Official Nutritional Guide (PDF, printed 12/2/24), not AI guesses. house dry-rubbed ribs pit combo (182g) + green beans + unsweet tea.
At Sonny's BBQ, the House Dry-Rubbed Ribs Plate is keto- and low-carb-friendly and light on calories. That works out to 6.5g of protein per 100 calories — 14g below the 41g Sonny's BBQ average. Its macros land at roughly 26% of calories from protein, 7% from carbs and 67% from fat. Contains pork.
Source: Sonny's BBQ Official Nutritional Guide (PDF, printed 12/2/24) ↗, last verified Jul 2, 2026. Menus change periodically; values may vary by location. How we verify →
See all 16 Sonny's BBQ meals → · Highest-protein Sonny's BBQ meals →
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