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Sonny's BBQ

BBQ Salad with Sliced Pork

BBQ Salad with Sliced Pork at Sonny's BBQ has 1030 calories, 48g protein, 56g carbs and 71g fat — sourced from Sonny's BBQ Official Nutritional Guide (PDF, printed 12/2/24), not AI guesses. BBQ salad base + sliced pork topping.

BBQ Salad with Sliced Pork
1030calories
48gprotein
56gcarbs
71gfat
High protein Contains dairy, pork
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At Sonny's BBQ, the BBQ Salad with Sliced Pork is a solid high-protein order. That works out to 4.7g of protein per 100 calories — 7g above the 41g Sonny's BBQ average. Its macros land at roughly 19% of calories from protein, 22% from carbs and 62% from fat. Contains dairy, pork.

Source: Sonny's BBQ Official Nutritional Guide (PDF, printed 12/2/24) ↗, last verified Jul 2, 2026. Menus change periodically; values may vary by location. How we verify →

See all 16 Sonny's BBQ meals →  ·  Highest-protein Sonny's BBQ meals →

More from Sonny's BBQ

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BBQ Salad with Sliced Pork — common questions

How much protein is in the BBQ Salad with Sliced Pork at Sonny's BBQ?
The BBQ Salad with Sliced Pork has 48g of protein. It also has 1030 calories, 56g carbs and 71g fat, per Sonny's BBQ Official Nutritional Guide (PDF, printed 12/2/24).
How many calories are in the BBQ Salad with Sliced Pork?
The BBQ Salad with Sliced Pork at Sonny's BBQ has 1030 calories, according to Sonny's BBQ Official Nutritional Guide (PDF, printed 12/2/24).
Is the BBQ Salad with Sliced Pork high in protein?
Yes — at 48g of protein it clears the 30g high-protein bar.
Does the BBQ Salad with Sliced Pork contain allergens?
Per Sonny's BBQ Official Nutritional Guide (PDF, printed 12/2/24), the BBQ Salad with Sliced Pork contains dairy, pork. Preparation and cross-contact vary by location — check with the restaurant if you have an allergy.
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