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Sonny's BBQ
Chargrilled Chicken Sandwich
Chargrilled Chicken Sandwich at Sonny's BBQ has 390 calories, 33g protein, 38g carbs and 11g fat — sourced from Sonny's BBQ Official Nutritional Guide (PDF, printed 12/2/24), not AI guesses. chargrilled chicken sandwich, no side.
At Sonny's BBQ, the Chargrilled Chicken Sandwich is a strong cutting pick — high protein for relatively few calories and low in fat. That works out to 8.5g of protein per 100 calories — 8g below the 41g Sonny's BBQ average. Its macros land at roughly 34% of calories from protein, 39% from carbs and 25% from fat. Contains gluten.
Source: Sonny's BBQ Official Nutritional Guide (PDF, printed 12/2/24) ↗, last verified Jul 2, 2026. Menus change periodically; values may vary by location. How we verify →
See all 16 Sonny's BBQ meals → · Highest-protein Sonny's BBQ meals →
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