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Grilled Chicken Sandwich + Side Salad + Diet Drink

Grilled Chicken Sandwich + Side Salad + Diet Drink at Smashburger has 470 calories, 32g protein, 41g carbs and 22g fat — sourced from Smashburger Nutrition, not AI guesses. Classic grilled chicken sandwich plus a side house salad (no dressing) and a 0-cal diet drink — composed full meal from official components.

Grilled Chicken Sandwich + Side Salad + Diet Drink
470calories
32gprotein
41gcarbs
22gfat
High protein Contains dairy, gluten

At Smashburger, the Grilled Chicken Sandwich + Side Salad + Diet Drink is a solid high-protein order. That works out to 6.8g of protein per 100 calories — 5g below the 37g Smashburger average. Its macros land at roughly 27% of calories from protein, 35% from carbs and 42% from fat. Contains dairy, gluten.

Source: Smashburger Nutrition ↗, last verified Jun 18, 2026. Menus change periodically; values may vary by location. How we verify →

See all 22 Smashburger meals →  ·  Highest-protein Smashburger meals →

Grilled Chicken Sandwich + Side Salad + Diet Drink — common questions

How much protein is in the Grilled Chicken Sandwich + Side Salad + Diet Drink at Smashburger?
The Grilled Chicken Sandwich + Side Salad + Diet Drink has 32g of protein. It also has 470 calories, 41g carbs and 22g fat, per Smashburger Nutrition.
How many calories are in the Grilled Chicken Sandwich + Side Salad + Diet Drink?
The Grilled Chicken Sandwich + Side Salad + Diet Drink at Smashburger has 470 calories, according to Smashburger Nutrition.
Is the Grilled Chicken Sandwich + Side Salad + Diet Drink high in protein?
Yes — at 32g of protein it clears the 30g high-protein bar.
Does the Grilled Chicken Sandwich + Side Salad + Diet Drink contain allergens?
Per Smashburger Nutrition, the Grilled Chicken Sandwich + Side Salad + Diet Drink contains dairy, gluten. Preparation and cross-contact vary by location — check with the restaurant if you have an allergy.
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