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Outback Center-Cut Sirloin 11 oz

Outback Center-Cut Sirloin 11 oz at Outback Steakhouse has 390 calories, 70g protein, 1g carbs and 12g fat — sourced from Outback Steakhouse Nutrition, not AI guesses. 11 oz center-cut sirloin steak, no sides.

Outback Center-Cut Sirloin 11 oz
390calories
70gprotein
1gcarbs
12gfat
High protein Low cal Keto

At Outback Steakhouse, the Outback Center-Cut Sirloin 11 oz is a strong cutting pick — high protein for relatively few calories and keto- and low-carb-friendly. That works out to 17.9g of protein per 100 calories — 16g above the 54g Outback Steakhouse average. Its macros land at roughly 72% of calories from protein, 1% from carbs and 28% from fat.

Source: Outback Steakhouse Nutrition ↗, last verified Jun 18, 2026. Menus change periodically; values may vary by location. How we verify →

See all 17 Outback Steakhouse meals →  ·  Highest-protein Outback Steakhouse meals →

Outback Center-Cut Sirloin 11 oz — common questions

How much protein is in the Outback Center-Cut Sirloin 11 oz at Outback Steakhouse?
The Outback Center-Cut Sirloin 11 oz has 70g of protein. It's the #3 highest-protein item on the Outback Steakhouse menu we track. It also has 390 calories, 1g carbs and 12g fat, per Outback Steakhouse Nutrition.
How many calories are in the Outback Center-Cut Sirloin 11 oz?
The Outback Center-Cut Sirloin 11 oz at Outback Steakhouse has 390 calories, according to Outback Steakhouse Nutrition.
Is the Outback Center-Cut Sirloin 11 oz keto-friendly?
Yes — the Outback Center-Cut Sirloin 11 oz has just 1g of net-ish carbs, which fits most keto and low-carb targets. It has 70g protein and 12g fat.
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