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Grilled Chicken on the Barbie + Seasoned Rice + Diet Coke

Grilled Chicken on the Barbie + Seasoned Rice + Diet Coke at Outback Steakhouse has 700 calories, 68g protein, 75g carbs and 15g fat — sourced from Outback Steakhouse Nutrition, not AI guesses. Seasoned grilled chicken breast (grilled chicken on the barbie) + seasoned rice side + Diet Coke (0 cal).

Grilled Chicken on the Barbie + Seasoned Rice + Diet Coke
700calories
68gprotein
75gcarbs
15gfat
High protein

At Outback Steakhouse, the Grilled Chicken on the Barbie + Seasoned Rice + Diet Coke is a solid high-protein order. That works out to 9.7g of protein per 100 calories — 14g above the 54g Outback Steakhouse average. Its macros land at roughly 39% of calories from protein, 43% from carbs and 19% from fat.

Source: Outback Steakhouse Nutrition ↗, last verified Jun 18, 2026. Menus change periodically; values may vary by location. How we verify →

See all 17 Outback Steakhouse meals →  ·  Highest-protein Outback Steakhouse meals →

Grilled Chicken on the Barbie + Seasoned Rice + Diet Coke — common questions

How much protein is in the Grilled Chicken on the Barbie + Seasoned Rice + Diet Coke at Outback Steakhouse?
The Grilled Chicken on the Barbie + Seasoned Rice + Diet Coke has 68g of protein. It also has 700 calories, 75g carbs and 15g fat, per Outback Steakhouse Nutrition.
How many calories are in the Grilled Chicken on the Barbie + Seasoned Rice + Diet Coke?
The Grilled Chicken on the Barbie + Seasoned Rice + Diet Coke at Outback Steakhouse has 700 calories, according to Outback Steakhouse Nutrition.
Is the Grilled Chicken on the Barbie + Seasoned Rice + Diet Coke high in protein?
Yes — at 68g of protein it clears the 30g high-protein bar.
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