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Mission BBQ

Single Bone Spare Rib with Cold Slaw

Single Bone Spare Rib with Cold Slaw at Mission BBQ has 320 calories, 10g protein, 18g carbs and 24g fat — sourced from fastfoodnutrition.org, not AI guesses. 1 bone spare rib + side of cold slaw.

Single Bone Spare Rib with Cold Slaw
320calories
10gprotein
18gcarbs
24gfat
Low cal Keto Contains eggs, pork

At Mission BBQ, the Single Bone Spare Rib with Cold Slaw is keto- and low-carb-friendly and light on calories. That works out to 3.1g of protein per 100 calories — 44g below the 54g Mission BBQ average. Its macros land at roughly 13% of calories from protein, 23% from carbs and 68% from fat. Contains eggs, pork.

Source: fastfoodnutrition.org ↗, last verified Jul 2, 2026. Menus change periodically; values may vary by location. How we verify →

See all 16 Mission BBQ meals →  ·  Highest-protein Mission BBQ meals →

Single Bone Spare Rib with Cold Slaw — common questions

How much protein is in the Single Bone Spare Rib with Cold Slaw at Mission BBQ?
The Single Bone Spare Rib with Cold Slaw has 10g of protein. It also has 320 calories, 18g carbs and 24g fat, per fastfoodnutrition.org.
How many calories are in the Single Bone Spare Rib with Cold Slaw?
The Single Bone Spare Rib with Cold Slaw at Mission BBQ has 320 calories, according to fastfoodnutrition.org.
Is the Single Bone Spare Rib with Cold Slaw keto-friendly?
Yes — the Single Bone Spare Rib with Cold Slaw has just 18g of net-ish carbs, which fits most keto and low-carb targets. It has 10g protein and 24g fat.
Does the Single Bone Spare Rib with Cold Slaw contain allergens?
Per fastfoodnutrition.org, the Single Bone Spare Rib with Cold Slaw contains eggs, pork. Preparation and cross-contact vary by location — check with the restaurant if you have an allergy.
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