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Mission BBQ

5-Bone Bay-B-Back Ribs

5-Bone Bay-B-Back Ribs at Mission BBQ has 990 calories, 77g protein, 0g carbs and 72g fat — sourced from fastfoodnutrition.org, not AI guesses. 5 bone rack, dry rub, no sides.

5-Bone Bay-B-Back Ribs
990calories
77gprotein
0gcarbs
72gfat
High protein Keto Contains pork
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At Mission BBQ, the 5-Bone Bay-B-Back Ribs is a solid high-protein order and keto- and low-carb-friendly. That works out to 7.8g of protein per 100 calories — 23g above the 54g Mission BBQ average. Its macros land at roughly 31% of calories from protein, 0% from carbs and 65% from fat. Contains pork.

Source: fastfoodnutrition.org ↗, last verified Jul 2, 2026. Menus change periodically; values may vary by location. How we verify →

See all 16 Mission BBQ meals →  ·  Highest-protein Mission BBQ meals →

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5-Bone Bay-B-Back Ribs — common questions

How much protein is in the 5-Bone Bay-B-Back Ribs at Mission BBQ?
The 5-Bone Bay-B-Back Ribs has 77g of protein. It's the #2 highest-protein item on the Mission BBQ menu we track. It also has 990 calories, 0g carbs and 72g fat, per fastfoodnutrition.org.
How many calories are in the 5-Bone Bay-B-Back Ribs?
The 5-Bone Bay-B-Back Ribs at Mission BBQ has 990 calories, according to fastfoodnutrition.org.
Is the 5-Bone Bay-B-Back Ribs keto-friendly?
Yes — the 5-Bone Bay-B-Back Ribs has just 0g of net-ish carbs, which fits most keto and low-carb targets. It has 77g protein and 72g fat.
Does the 5-Bone Bay-B-Back Ribs contain allergens?
Per fastfoodnutrition.org, the 5-Bone Bay-B-Back Ribs contains pork. Preparation and cross-contact vary by location — check with the restaurant if you have an allergy.
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