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Mission BBQ

Moist Brisket Plate

Moist Brisket Plate at Mission BBQ has 595 calories, 39g protein, 0g carbs and 46g fat — sourced from fastfoodnutrition.org, not AI guesses. 1/3 lb moist brisket, no sides.

Moist Brisket Plate
595calories
39gprotein
0gcarbs
46gfat
High protein Keto Contains gluten
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At Mission BBQ, the Moist Brisket Plate is a solid high-protein order and keto- and low-carb-friendly. That works out to 6.6g of protein per 100 calories — 15g below the 54g Mission BBQ average. Its macros land at roughly 26% of calories from protein, 0% from carbs and 70% from fat. Contains gluten.

Source: fastfoodnutrition.org ↗, last verified Jul 2, 2026. Menus change periodically; values may vary by location. How we verify →

See all 16 Mission BBQ meals →  ·  Highest-protein Mission BBQ meals →

More from Mission BBQ

Lean Brisket with Green Beans & Bacon · 81g protein 5-Bone Bay-B-Back Ribs · 77g protein Lean Brisket Plate · 73g protein Smoked Turkey with Baked Beans · 73g protein Smoked Turkey with Green Beans & Bacon · 72g protein Pulled Chicken with Maggie's Mac-N-Cheese · 68g protein

Moist Brisket Plate — common questions

How much protein is in the Moist Brisket Plate at Mission BBQ?
The Moist Brisket Plate has 39g of protein. It also has 595 calories, 0g carbs and 46g fat, per fastfoodnutrition.org.
How many calories are in the Moist Brisket Plate?
The Moist Brisket Plate at Mission BBQ has 595 calories, according to fastfoodnutrition.org.
Is the Moist Brisket Plate keto-friendly?
Yes — the Moist Brisket Plate has just 0g of net-ish carbs, which fits most keto and low-carb targets. It has 39g protein and 46g fat.
Does the Moist Brisket Plate contain allergens?
Per fastfoodnutrition.org, the Moist Brisket Plate contains gluten. Preparation and cross-contact vary by location — check with the restaurant if you have an allergy.
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