Home / McDonald's / Sausage McMuffin with Egg
McDonald's
Sausage McMuffin with Egg
Sausage McMuffin with Egg at McDonald's has 480 calories, 20g protein, 30g carbs and 31g fat — sourced from McDonald's Nutrition Calculator, not AI guesses. Pork sausage patty, Grade A egg, American cheese on a toasted English muffin.
At McDonald's, the Sausage McMuffin with Egg is keto- and low-carb-friendly. That works out to 4.2g of protein per 100 calories — 4g below the 24g McDonald's average. Its macros land at roughly 17% of calories from protein, 25% from carbs and 58% from fat. Contains dairy, gluten, eggs, pork.
Source: McDonald's Nutrition Calculator ↗, last verified Jun 17, 2026. Menus change periodically; values may vary by location. How we verify →
See all 15 McDonald's meals → · Highest-protein McDonald's meals → · McDonald's nutrition calculator →
More from McDonald's
Sausage McMuffin with Egg — common questions
How much protein is in the Sausage McMuffin with Egg at McDonald's?
How many calories are in the Sausage McMuffin with Egg?
Is the Sausage McMuffin with Egg keto-friendly?
Does the Sausage McMuffin with Egg contain allergens?


“Great app that comes in handy while dieting. I don't have to think about what to order, any pick from the app will keep me within my calories.”
“I've never had an app tell me all the healthy options at different fast foods.”
“Helped me hit my goals and gave amazing recommendations!”
See how Sausage McMuffin with Egg fits your day.
MacroBite scores this against the calories and protein you have left today — and logs it in one tap.
Rated 4.7★ by 1000+ people · 3-day free trial · Cancel anytime