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4pc McCrispy Strips

4pc McCrispy Strips at McDonald's has 460 calories, 40g protein, 24g carbs and 23g fat — sourced from McDonald's Nutrition Calculator, not AI guesses. Four 100% white meat chicken strips in crispy black-pepper breading, no dipping sauce.

4pc McCrispy Strips
460calories
40gprotein
24gcarbs
23gfat
High protein Keto Contains gluten

At McDonald's, the 4pc McCrispy Strips is a solid high-protein order and keto- and low-carb-friendly. That works out to 8.7g of protein per 100 calories — 16g above the 24g McDonald's average. Its macros land at roughly 35% of calories from protein, 21% from carbs and 45% from fat. Contains gluten.

Source: McDonald's Nutrition Calculator ↗, last verified Jun 17, 2026. Menus change periodically; values may vary by location. How we verify →

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4pc McCrispy Strips — common questions

How much protein is in the 4pc McCrispy Strips at McDonald's?
The 4pc McCrispy Strips has 40g of protein. It's the #2 highest-protein item on the McDonald's menu we track. It also has 460 calories, 24g carbs and 23g fat, per McDonald's Nutrition Calculator.
How many calories are in the 4pc McCrispy Strips?
The 4pc McCrispy Strips at McDonald's has 460 calories, according to McDonald's Nutrition Calculator.
Is the 4pc McCrispy Strips keto-friendly?
Yes — the 4pc McCrispy Strips has just 24g of net-ish carbs, which fits most keto and low-carb targets. It has 40g protein and 23g fat.
Does the 4pc McCrispy Strips contain allergens?
Per McDonald's Nutrition Calculator, the 4pc McCrispy Strips contains gluten. Preparation and cross-contact vary by location — check with the restaurant if you have an allergy.
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