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Hamburger
Hamburger at McDonald's has 250 calories, 12g protein, 31g carbs and 9g fat — sourced from McDonald's Nutrition Calculator, not AI guesses. Single beef patty, mustard, ketchup, pickles, onions, regular bun - the classic McDonald's hamburger.
At McDonald's, the Hamburger is low in fat and light on calories. That works out to 4.8g of protein per 100 calories — 12g below the 24g McDonald's average. Its macros land at roughly 19% of calories from protein, 50% from carbs and 32% from fat. Contains gluten.
Source: McDonald's Nutrition Calculator ↗, last verified Jun 17, 2026. Menus change periodically; values may vary by location. How we verify →
See all 15 McDonald's meals → · Highest-protein McDonald's meals → · McDonald's nutrition calculator →
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Hamburger — common questions
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