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Fruit & Maple Oatmeal
Fruit & Maple Oatmeal at McDonald's has 320 calories, 6g protein, 64g carbs and 5g fat — sourced from McDonald's Nutrition Calculator, not AI guesses. Whole grain oats with cream and light brown sugar, diced red and green apples, cranberries, and raisins.
At McDonald's, the Fruit & Maple Oatmeal is low in fat and vegetarian. That works out to 1.9g of protein per 100 calories — 18g below the 24g McDonald's average. Its macros land at roughly 8% of calories from protein, 80% from carbs and 14% from fat. Contains dairy, gluten.
Source: McDonald's Nutrition Calculator ↗, last verified Jun 17, 2026. Menus change periodically; values may vary by location. How we verify →
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