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Egg McMuffin
Egg McMuffin at McDonald's has 310 calories, 17g protein, 30g carbs and 13g fat — sourced from McDonald's Nutrition Calculator, not AI guesses. Freshly cracked Grade A egg, Canadian bacon, American cheese on a toasted English muffin with butter.
Source: McDonald's Nutrition Calculator ↗. Menus change periodically; values may vary by location.
See all 15 McDonald's meals → · Highest-protein McDonald's meals → · McDonald's nutrition calculator →


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