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Egg McMuffin

Egg McMuffin at McDonald's has 310 calories, 17g protein, 30g carbs and 13g fat — sourced from McDonald's Nutrition Calculator, not AI guesses. Freshly cracked Grade A egg, Canadian bacon, American cheese on a toasted English muffin with butter.

Egg McMuffin
310calories
17gprotein
30gcarbs
13gfat
Low cal Contains dairy, gluten, eggs, pork

Source: McDonald's Nutrition Calculator ↗. Menus change periodically; values may vary by location.

See all 15 McDonald's meals →  ·  Highest-protein McDonald's meals →  ·  McDonald's nutrition calculator →

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