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6pc Naked Wings with 3 Mile Island Sauce

6pc Naked Wings with 3 Mile Island Sauce at Hooters has 450 calories, 53g protein, 5g carbs and 26g fat — sourced from Hooters Official Nutrition Guide (PDF), not AI guesses. 6 naked (unbreaded) wings, 3 Mile Island sauce (2 fl oz).

6pc Naked Wings with 3 Mile Island Sauce
450calories
53gprotein
5gcarbs
26gfat
High protein Keto
Unlock exact macros — free in the MacroBite app

At Hooters, the 6pc Naked Wings with 3 Mile Island Sauce is a solid high-protein order and keto- and low-carb-friendly. That works out to 11.8g of protein per 100 calories — 9g below the 62g Hooters average. Its macros land at roughly 47% of calories from protein, 4% from carbs and 52% from fat.

Source: Hooters Official Nutrition Guide (PDF) ↗, last verified Jul 2, 2026. Menus change periodically; values may vary by location. How we verify →

See all 14 Hooters meals →  ·  Highest-protein Hooters meals →

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6pc Naked Wings with 3 Mile Island Sauce — common questions

How much protein is in the 6pc Naked Wings with 3 Mile Island Sauce at Hooters?
The 6pc Naked Wings with 3 Mile Island Sauce has 53g of protein. It also has 450 calories, 5g carbs and 26g fat, per Hooters Official Nutrition Guide (PDF).
How many calories are in the 6pc Naked Wings with 3 Mile Island Sauce?
The 6pc Naked Wings with 3 Mile Island Sauce at Hooters has 450 calories, according to Hooters Official Nutrition Guide (PDF).
Is the 6pc Naked Wings with 3 Mile Island Sauce keto-friendly?
Yes — the 6pc Naked Wings with 3 Mile Island Sauce has just 5g of net-ish carbs, which fits most keto and low-carb targets. It has 53g protein and 26g fat.
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