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Golden Chick

Fried Catfish + Green Beans

Fried Catfish + Green Beans at Golden Chick has 166 calories, 12g protein, 15g carbs and 7g fat — sourced from Golden Chick Official Nutritional Information (AFL-tested PDF), not AI guesses. 1pc fried catfish, side of fresh green beans.

Fried Catfish + Green Beans
166calories
12gprotein
15gcarbs
7gfat
Low cal Keto Contains gluten, fish
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At Golden Chick, the Fried Catfish + Green Beans is keto- and low-carb-friendly and light on calories. That works out to 7.2g of protein per 100 calories — 21g below the 33g Golden Chick average. Its macros land at roughly 29% of calories from protein, 36% from carbs and 38% from fat. Contains gluten, fish.

Source: Golden Chick Official Nutritional Information (AFL-tested PDF) ↗, last verified Jul 2, 2026. Menus change periodically; values may vary by location. How we verify →

See all 14 Golden Chick meals →  ·  Highest-protein Golden Chick meals →

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Fried Catfish + Green Beans — common questions

How much protein is in the Fried Catfish + Green Beans at Golden Chick?
The Fried Catfish + Green Beans has 12g of protein. It also has 166 calories, 15g carbs and 7g fat, per Golden Chick Official Nutritional Information (AFL-tested PDF).
How many calories are in the Fried Catfish + Green Beans?
The Fried Catfish + Green Beans at Golden Chick has 166 calories, according to Golden Chick Official Nutritional Information (AFL-tested PDF).
Is the Fried Catfish + Green Beans keto-friendly?
Yes — the Fried Catfish + Green Beans has just 15g of net-ish carbs, which fits most keto and low-carb targets. It has 12g protein and 7g fat.
Does the Fried Catfish + Green Beans contain allergens?
Per Golden Chick Official Nutritional Information (AFL-tested PDF), the Fried Catfish + Green Beans contains gluten, fish. Preparation and cross-contact vary by location — check with the restaurant if you have an allergy.
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