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2 Roasted Chicken Thighs + Side Salad

2 Roasted Chicken Thighs + Side Salad at Golden Chick has 531 calories, 45g protein, 13g carbs and 34g fat — sourced from Golden Chick Official Nutritional Information (AFL-tested PDF), not AI guesses. 2 roasted thighs, side salad no dressing.

2 Roasted Chicken Thighs + Side Salad
531calories
45gprotein
13gcarbs
34gfat
High protein Keto
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At Golden Chick, the 2 Roasted Chicken Thighs + Side Salad is a solid high-protein order and keto- and low-carb-friendly. That works out to 8.5g of protein per 100 calories — 12g above the 33g Golden Chick average. Its macros land at roughly 34% of calories from protein, 10% from carbs and 58% from fat.

Source: Golden Chick Official Nutritional Information (AFL-tested PDF) ↗, last verified Jul 2, 2026. Menus change periodically; values may vary by location. How we verify →

See all 14 Golden Chick meals →  ·  Highest-protein Golden Chick meals →

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2 Roasted Chicken Thighs + Side Salad — common questions

How much protein is in the 2 Roasted Chicken Thighs + Side Salad at Golden Chick?
The 2 Roasted Chicken Thighs + Side Salad has 45g of protein. It's the #2 highest-protein item on the Golden Chick menu we track. It also has 531 calories, 13g carbs and 34g fat, per Golden Chick Official Nutritional Information (AFL-tested PDF).
How many calories are in the 2 Roasted Chicken Thighs + Side Salad?
The 2 Roasted Chicken Thighs + Side Salad at Golden Chick has 531 calories, according to Golden Chick Official Nutritional Information (AFL-tested PDF).
Is the 2 Roasted Chicken Thighs + Side Salad keto-friendly?
Yes — the 2 Roasted Chicken Thighs + Side Salad has just 13g of net-ish carbs, which fits most keto and low-carb targets. It has 45g protein and 34g fat.
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