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Fire-Grilled Chicken Thigh, Leg & Steamed Veggies, Diet Coke
Fire-Grilled Chicken Thigh, Leg & Steamed Veggies, Diet Coke at El Pollo Loco has 345 calories, 34g protein, 9g carbs and 19g fat — sourced from El Pollo Loco Nutrition Guide, not AI guesses. Citrus-herb marinated fire-grilled chicken thigh + leg + steamed seasonal fresh vegetables & Diet Coke (0 cal) — a complete meal.
At El Pollo Loco, the Fire-Grilled Chicken Thigh, Leg & Steamed Veggies, Diet Coke is a strong cutting pick — high protein for relatively few calories and keto- and low-carb-friendly. That works out to 9.9g of protein per 100 calories — 7g below the 41g El Pollo Loco average. Its macros land at roughly 39% of calories from protein, 10% from carbs and 50% from fat.
Source: El Pollo Loco Nutrition Guide ↗, last verified Jun 17, 2026. Menus change periodically; values may vary by location. How we verify →
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