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El Pollo Loco

Double Chicken Tostada

Double Chicken Tostada at El Pollo Loco has 1000 calories, 65g protein, 82g carbs and 46g fat — sourced from El Pollo Loco Nutrition Guide, not AI guesses. Crispy flour tostada shell, double fire-grilled chicken, beans, cheese, lettuce, pico de gallo, sour cream.

Double Chicken Tostada
1000calories
65gprotein
82gcarbs
46gfat
High protein Contains dairy, gluten
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At El Pollo Loco, the Double Chicken Tostada is a solid high-protein order. That works out to 6.5g of protein per 100 calories — 24g above the 41g El Pollo Loco average. Its macros land at roughly 26% of calories from protein, 33% from carbs and 41% from fat. Contains dairy, gluten.

Source: El Pollo Loco Nutrition Guide ↗, last verified Jun 17, 2026. Menus change periodically; values may vary by location. How we verify →

See all 15 El Pollo Loco meals →  ·  Highest-protein El Pollo Loco meals →

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Double Chicken Tostada — common questions

How much protein is in the Double Chicken Tostada at El Pollo Loco?
The Double Chicken Tostada has 65g of protein. It's the #2 highest-protein item on the El Pollo Loco menu we track. It also has 1000 calories, 82g carbs and 46g fat, per El Pollo Loco Nutrition Guide.
How many calories are in the Double Chicken Tostada?
The Double Chicken Tostada at El Pollo Loco has 1000 calories, according to El Pollo Loco Nutrition Guide.
Is the Double Chicken Tostada high in protein?
Yes — at 65g of protein it clears the 30g high-protein bar, ands the #2 highest-protein item on the El Pollo Loco menu we track.
Does the Double Chicken Tostada contain allergens?
Per El Pollo Loco Nutrition Guide, the Double Chicken Tostada contains dairy, gluten. Preparation and cross-contact vary by location — check with the restaurant if you have an allergy.
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