Home / El Pollo Loco / Fire-Grilled Chicken Leg, Wing & Steamed Veggies, Diet Coke

El Pollo Loco logo

El Pollo Loco

Fire-Grilled Chicken Leg, Wing & Steamed Veggies, Diet Coke

Fire-Grilled Chicken Leg, Wing & Steamed Veggies, Diet Coke at El Pollo Loco has 215 calories, 23g protein, 7g carbs and 10g fat — sourced from El Pollo Loco Nutrition Guide, not AI guesses. One citrus-herb marinated fire-grilled chicken leg + one wing + steamed seasonal fresh vegetables & Diet Coke (0 cal) — a complete light meal.

Fire-Grilled Chicken Leg, Wing & Steamed Veggies, Diet Coke
215calories
23gprotein
7gcarbs
10gfat
Low cal Keto

At El Pollo Loco, the Fire-Grilled Chicken Leg, Wing & Steamed Veggies, Diet Coke is keto- and low-carb-friendly and light on calories. That works out to 10.7g of protein per 100 calories — 18g below the 41g El Pollo Loco average. Its macros land at roughly 43% of calories from protein, 13% from carbs and 42% from fat.

Source: El Pollo Loco Nutrition Guide ↗, last verified Jun 17, 2026. Menus change periodically; values may vary by location. How we verify →

See all 15 El Pollo Loco meals →  ·  Highest-protein El Pollo Loco meals →

Fire-Grilled Chicken Leg, Wing & Steamed Veggies, Diet Coke — common questions

How much protein is in the Fire-Grilled Chicken Leg, Wing & Steamed Veggies, Diet Coke at El Pollo Loco?
The Fire-Grilled Chicken Leg, Wing & Steamed Veggies, Diet Coke has 23g of protein. It also has 215 calories, 7g carbs and 10g fat, per El Pollo Loco Nutrition Guide.
How many calories are in the Fire-Grilled Chicken Leg, Wing & Steamed Veggies, Diet Coke?
The Fire-Grilled Chicken Leg, Wing & Steamed Veggies, Diet Coke at El Pollo Loco has 215 calories, according to El Pollo Loco Nutrition Guide.
Is the Fire-Grilled Chicken Leg, Wing & Steamed Veggies, Diet Coke keto-friendly?
Yes — the Fire-Grilled Chicken Leg, Wing & Steamed Veggies, Diet Coke has just 7g of net-ish carbs, which fits most keto and low-carb targets. It has 23g protein and 10g fat.
4.7 1000+ App Store ratings
Every meal, scored for your goalLog it in one tapHit your daily targets

“Great app that comes in handy while dieting. I don't have to think about what to order, any pick from the app will keep me within my calories.”

Buttah01 · App Store review

“I've never had an app tell me all the healthy options at different fast foods.”

heyboo.22 · App Store review

“Helped me hit my goals and gave amazing recommendations!”

LochlainHart · App Store review

See how Fire-Grilled Chicken Leg, Wing & Steamed Veggies, Diet Coke fits your day.

MacroBite scores this against the calories and protein you have left today — and logs it in one tap.

Rated 4.7★ by 1000+ people · 3-day free trial · Cancel anytime

Log Fire-Grilled Chicken Leg, Wing & Steamed Veggies, Diet Coke in one tap Get app