Home / Carl's Jr. / Charbroiled BBQ Chicken Sandwich, Side Salad & Diet Coke

Carl's Jr. logo

Carl's Jr.

Charbroiled BBQ Chicken Sandwich, Side Salad & Diet Coke

Charbroiled BBQ Chicken Sandwich, Side Salad & Diet Coke at Carl's Jr. has 560 calories, 39g protein, 62g carbs and 18g fat — sourced from Carl's Jr. Nutrition, not AI guesses. Charbroiled all-natural chicken breast with BBQ sauce on toasted sourdough, plus a garden side salad (no dressing) and a Diet Coke (0 cal) — a complete, lean meal.

Charbroiled BBQ Chicken Sandwich, Side Salad & Diet Coke
560calories
39gprotein
62gcarbs
18gfat
High protein Contains dairy, gluten

At Carl's Jr., the Charbroiled BBQ Chicken Sandwich, Side Salad & Diet Coke is a solid high-protein order. That works out to 7g of protein per 100 calories — 2g above the 37g Carl's Jr. average. Its macros land at roughly 28% of calories from protein, 44% from carbs and 29% from fat. Contains dairy, gluten.

Source: Carl's Jr. Nutrition ↗, last verified Jun 22, 2026. Menus change periodically; values may vary by location. How we verify →

See all 17 Carl's Jr. meals →  ·  Highest-protein Carl's Jr. meals →

Charbroiled BBQ Chicken Sandwich, Side Salad & Diet Coke — common questions

How much protein is in the Charbroiled BBQ Chicken Sandwich, Side Salad & Diet Coke at Carl's Jr.?
The Charbroiled BBQ Chicken Sandwich, Side Salad & Diet Coke has 39g of protein. It also has 560 calories, 62g carbs and 18g fat, per Carl's Jr. Nutrition.
How many calories are in the Charbroiled BBQ Chicken Sandwich, Side Salad & Diet Coke?
The Charbroiled BBQ Chicken Sandwich, Side Salad & Diet Coke at Carl's Jr. has 560 calories, according to Carl's Jr. Nutrition.
Is the Charbroiled BBQ Chicken Sandwich, Side Salad & Diet Coke high in protein?
Yes — at 39g of protein it clears the 30g high-protein bar.
Does the Charbroiled BBQ Chicken Sandwich, Side Salad & Diet Coke contain allergens?
Per Carl's Jr. Nutrition, the Charbroiled BBQ Chicken Sandwich, Side Salad & Diet Coke contains dairy, gluten. Preparation and cross-contact vary by location — check with the restaurant if you have an allergy.
4.7 1000+ App Store ratings
Every meal, scored for your goalLog it in one tapHit your daily targets

“Great app that comes in handy while dieting. I don't have to think about what to order, any pick from the app will keep me within my calories.”

Buttah01 · App Store review

“I've never had an app tell me all the healthy options at different fast foods.”

heyboo.22 · App Store review

“Helped me hit my goals and gave amazing recommendations!”

LochlainHart · App Store review

See how Charbroiled BBQ Chicken Sandwich, Side Salad & Diet Coke fits your day.

MacroBite scores this against the calories and protein you have left today — and logs it in one tap.

Rated 4.7★ by 1000+ people · 3-day free trial · Cancel anytime

Log Charbroiled BBQ Chicken Sandwich, Side Salad & Diet Coke in one tap Get app