Low fat fast food / WaBa Grill
WaBa Grill · low fat
The lowest-fat meals at WaBa Grill.
The lowest-fat meal we track at WaBa Grill is the Jumbo Shrimp Veggie Bowl — 1g fat with 20g protein. Below are all 10 WaBa Grill meals at 12g of fat or under, from the brand's official nutrition data, not AI guesses.
Ranked by fat
Every low-fat WaBa Grill meal, leanest first
| # | Meal | Fat | Protein |
|---|---|---|---|
| 1 | Jumbo Shrimp Veggie Bowl grilled jumbo shrimp, double veggies, no rice | 1g | 20g |
| 2 | Jumbo Shrimp Bowl grilled jumbo shrimp, white rice, mixed veggies | 1g | 19g |
| 3 | Chicken Mini Bowl grilled chicken, white rice, mixed veggies, mini portion | 5g | 17g |
| 4 | Side of Chicken with Steamed Veggies a la carte grilled chicken side + side of steamed veggies | 10g | 34g |
| 5 | Chicken Veggie Bowl grilled chicken, double veggies, no rice | 11g | 39g |
| 6 | Sweet & Spicy Chicken Veggie Bowl sweet & spicy glazed chicken, double veggies, no rice | 11g | 39g |
| 7 | Side of Chicken with White Rice a la carte grilled chicken side + side of white rice | 11g | 39g |
| 8 | Chicken Bowl grilled chicken, white rice, mixed veggies | 11g | 38g |
| 9 | Sweet & Spicy Chicken Bowl sweet & spicy glazed chicken, white rice, mixed veggies | 11g | 38g |
| 10 | Organic Tofu Bowl grilled organic tofu, white rice, mixed veggies | 11g | 23g |
MacroBite scores these against your daily protein & calorie targets and logs them in one tap. Get the app →
Want the full macro breakdown — calories, carbs and allergens — for every WaBa Grill meal? See the full WaBa Grill menu → · Highest-protein WaBa Grill meals → · All chains ranked →


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Keep it lean at WaBa Grill.
MacroBite scores every WaBa Grill meal against the calories and protein you have left today — and logs it in one tap.
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