Low fat fast food / Steak 'n Shake

Steak 'n Shake · low fat

The lowest-fat meals at Steak 'n Shake.

The lowest-fat meal we track at Steak 'n Shake is the Grilled Chicken Sandwich7g fat with 28g protein. Below are all 2 Steak 'n Shake meals at 12g of fat or under, from the brand's official nutrition data, not AI guesses.

💧 As low as 7g fat 🍽️ 2 meals tracked ✓ Officially sourced

Ranked by fat

Every low-fat Steak 'n Shake meal, leanest first

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# Meal Fat Protein
1 Grilled Chicken Sandwich grilled chicken breast, bun 7g 28g
2 Single Steakburger, no cheese single patty, no cheese 11g 12g

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Want the full macro breakdown — calories, carbs and allergens — for every Steak 'n Shake meal? See the full Steak 'n Shake menu →  ·  Highest-protein Steak 'n Shake meals →  ·  All chains ranked →

Low-fat at Steak 'n Shake — common questions

What is the lowest-fat meal at Steak 'n Shake?
The lowest-fat order we track at Steak 'n Shake is the Grilled Chicken Sandwich — 7g fat, 28g protein, 360 calories. 2 Steak 'n Shake meals are at or under 12g of fat.
Does Steak 'n Shake have low-fat options?
Yes — 2 Steak 'n Shake items we track keep fat at or below 12g. They're ranked lowest-fat first above.
How much fat is in the Grilled Chicken Sandwich?
The Grilled Chicken Sandwich at Steak 'n Shake has 7g fat, 360 calories and 28g protein, per MyFoodDiary.com (Steak 'n Shake official values; cross-checked vs FatSecret/EatThisMuch). NOTE: original researcher's FatSecret aggregate had the steakburger family inflated ~25% on calories; corrected here..
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Keep it lean at Steak 'n Shake.

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