Low fat fast food / Sonic Drive-In
Sonic Drive-In · low fat
The lowest-fat meals at Sonic Drive-In.
The lowest-fat meal we track at Sonic Drive-In is the Grilled Chicken Salad & Diet Cherry Limeade — 10g fat with 28g protein. Below are all 3 Sonic Drive-In meals at 12g of fat or under, from the brand's official nutrition data, not AI guesses.
Ranked by fat
Every low-fat Sonic Drive-In meal, leanest first
| # | Meal | Fat | Protein |
|---|---|---|---|
| 1 | Grilled Chicken Salad & Diet Cherry Limeade grilled chicken salad (no dressing: 250 cal, 28P, 12C, 10F) + Diet Cherry Limeade (0 cal/0P/0C/0F); macros reflect food only | 10g | 28g |
| 2 | Grilled Chicken Wrap (no ranch) & Diet Cherry Limeade Grilled Chicken Wrap ordered without ranch dressing (393 cal, 29P, 38C, 12F) + Diet Cherry Limeade (0 cal/0P/0C/0F); macros reflect wrap only | 12g | 29g |
| 3 | Crispy Tenders (3 pc) & Diet Cherry Limeade 3 crispy chicken tenders (260 cal, 21P, 16C, 12F; no sides, no dip) + Diet Cherry Limeade (0 cal/0P/0C/0F); macros reflect tenders only | 12g | 21g |
MacroBite scores these against your daily protein & calorie targets and logs them in one tap. Get the app →
Want the full macro breakdown — calories, carbs and allergens — for every Sonic Drive-In meal? See the full Sonic Drive-In menu → · Sonic Drive-In calculator → · Highest-protein Sonic Drive-In meals → · All chains ranked →
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Keep it lean at Sonic Drive-In.
MacroBite scores every Sonic Drive-In meal against the calories and protein you have left today — and logs it in one tap.
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