Low fat fast food / Smoothie King
Smoothie King · low fat
The lowest-fat meals at Smoothie King.
The lowest-fat meal we track at Smoothie King is the Gut Health Greek Yogurt Strawberry Blueberry (20 oz) — 1g fat with 10g protein. Below are all 11 Smoothie King meals at 12g of fat or under, from the brand's official nutrition data, not AI guesses.
Ranked by fat
Every low-fat Smoothie King meal, leanest first
| # | Meal | Fat | Protein |
|---|---|---|---|
| 1 | Gut Health Greek Yogurt Strawberry Blueberry (20 oz) Greek nonfat yogurt, strawberries, blueberries, apple juice blend, gut health enhancer | 1g | 10g |
| 2 | The Activator Recovery Strawberry Banana (20 oz) Bananas, strawberries, apple juice blend, coconut water, Gladiator vanilla protein | 2g | 28g |
| 3 | Slim-N-Trim Chocolate (20 oz) Cocoa, non-fat milk base, Slim-N-Trim protein blend, banana, stevia; Manage Weight category | 2g | 20g |
| 4 | Stretch & Flex Pineapple Kale (20 oz) Pineapples, bananas, kale, coconut water, dates, vegan protein, collagen joint-health enhancer (now sold as Collagen Power Pineapple Kale) | 2g | 11g |
| 5 | Gladiator Vanilla (20 oz) Gladiator Protein blend (whey isolate, egg white, micellar casein), vanilla, water; no fruit add-ins | 3g | 45g |
| 6 | Slim-N-Trim Strawberry (20 oz) Strawberries, non-fat milk base, Slim-N-Trim protein blend, stevia; Manage Weight category | 3g | 13g |
| 7 | Gladiator Chocolate (20 oz) Gladiator Protein blend (whey isolate, egg white, micellar casein), cocoa, water; no fruit add-ins | 4g | 46g |
| 8 | Power Meal Slim Vanilla (20 oz) Vanilla protein blend, almond milk base, banana; Manage Weight meal-replacement, 0g added sugar | 6g | 19g |
| 9 | Vegan Pineapple Spinach (20 oz) Bananas, pineapples, apple-pineapple juice blend, almonds, Sunwarrior plant protein, stevia, spinach, carrots | 6g | 11g |
| 10 | High Protein Greek Yogurt Honey Berry Bowl Greek nonfat yogurt, Purely Elizabeth granola, strawberries, blueberries, chia seeds, honey | 9g | 32g |
| 11 | Original High Protein Banana (20 oz) Bananas, almonds, dairy whey blend, whey protein | 12g | 27g |
MacroBite scores these against your daily protein & calorie targets and logs them in one tap. Get the app →
Want the full macro breakdown — calories, carbs and allergens — for every Smoothie King meal? See the full Smoothie King menu → · Highest-protein Smoothie King meals → · All chains ranked →
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Keep it lean at Smoothie King.
MacroBite scores every Smoothie King meal against the calories and protein you have left today — and logs it in one tap.
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