Smoothie King · high protein

The highest-protein meals at Smoothie King.

The highest-protein meal we track at Smoothie King is the Gladiator Chocolate (20 oz) — 46g protein for 230 calories. Below are all 14 Smoothie King meals ranked by protein, from the brand's official nutrition data, not AI guesses.

🥩 Up to 46g protein 🍽️ 14 meals tracked ✓ Officially sourced

Ranked by protein

Every Smoothie King meal, highest protein first

#	Meal	Protein	Calories
1	Gladiator Chocolate (20 oz) Gladiator Protein blend (whey isolate, egg white, micellar casein), cocoa, water; no fruit add-ins	46g	230
2	Gladiator Vanilla (20 oz) Gladiator Protein blend (whey isolate, egg white, micellar casein), vanilla, water; no fruit add-ins	45g	220
3	High Protein Greek Yogurt PB Banana Bowl Greek nonfat yogurt, Purely Elizabeth granola, banana, cacao nibs, peanut butter drizzle, honey, diced strawberries	35g	600
4	High Protein Greek Yogurt Honey Berry Bowl Greek nonfat yogurt, Purely Elizabeth granola, strawberries, blueberries, chia seeds, honey	32g	440
5	The Activator Recovery Strawberry Banana (20 oz) Bananas, strawberries, apple juice blend, coconut water, Gladiator vanilla protein	28g	270
6	Original High Protein Banana (20 oz) Bananas, almonds, dairy whey blend, whey protein	27g	340
7	Keto Champ Chocolate (20 oz) Califia almond milk, almond butter, keto protein blend, 100% cocoa, stevia	25g	430
8	Keto Champ Berry (20 oz) Wild blueberries, raspberries, keto protein blend, almond butter, Califia almond milk, 100% cocoa	23g	430
9	Slim-N-Trim Chocolate (20 oz) Cocoa, non-fat milk base, Slim-N-Trim protein blend, banana, stevia; Manage Weight category	20g	220
10	Power Meal Slim Vanilla (20 oz) Vanilla protein blend, almond milk base, banana; Manage Weight meal-replacement, 0g added sugar	19g	190
11	Slim-N-Trim Strawberry (20 oz) Strawberries, non-fat milk base, Slim-N-Trim protein blend, stevia; Manage Weight category	13g	160
12	Stretch & Flex Pineapple Kale (20 oz) Pineapples, bananas, kale, coconut water, dates, vegan protein, collagen joint-health enhancer (now sold as Collagen Power Pineapple Kale)	11g	240
13	Vegan Pineapple Spinach (20 oz) Bananas, pineapples, apple-pineapple juice blend, almonds, Sunwarrior plant protein, stevia, spinach, carrots	11g	360
14	Gut Health Greek Yogurt Strawberry Blueberry (20 oz) Greek nonfat yogurt, strawberries, blueberries, apple juice blend, gut health enhancer	10g	240

Want the full macro breakdown — carbs, fat and allergens — for every Smoothie King meal? See the full Smoothie King menu → · All 55 chains ranked →

Hit your protein goal at Smoothie King.

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