High protein fast food / Smoothie King
Smoothie King · high protein
The highest-protein meals at Smoothie King.
The highest-protein meal we track at Smoothie King is the Gladiator Chocolate (20 oz) — 46g protein for 230 calories. Below are all 14 Smoothie King meals ranked by protein, from the brand's official nutrition data, not AI guesses.
Ranked by protein
Every Smoothie King meal, highest protein first
| # | Meal | Protein | Calories |
|---|---|---|---|
| 1 | Gladiator Chocolate (20 oz) Gladiator Protein blend (whey isolate, egg white, micellar casein), cocoa, water; no fruit add-ins | 46g | 230 |
| 2 | Gladiator Vanilla (20 oz) Gladiator Protein blend (whey isolate, egg white, micellar casein), vanilla, water; no fruit add-ins | 45g | 220 |
| 3 | High Protein Greek Yogurt PB Banana Bowl Greek nonfat yogurt, Purely Elizabeth granola, banana, cacao nibs, peanut butter drizzle, honey, diced strawberries | 35g | 600 |
| 4 | High Protein Greek Yogurt Honey Berry Bowl Greek nonfat yogurt, Purely Elizabeth granola, strawberries, blueberries, chia seeds, honey | 32g | 440 |
| 5 | The Activator Recovery Strawberry Banana (20 oz) Bananas, strawberries, apple juice blend, coconut water, Gladiator vanilla protein | 28g | 270 |
| 6 | Original High Protein Banana (20 oz) Bananas, almonds, dairy whey blend, whey protein | 27g | 340 |
| 7 | Keto Champ Chocolate (20 oz) Califia almond milk, almond butter, keto protein blend, 100% cocoa, stevia | 25g | 430 |
| 8 | Keto Champ Berry (20 oz) Wild blueberries, raspberries, keto protein blend, almond butter, Califia almond milk, 100% cocoa | 23g | 430 |
| 9 | Slim-N-Trim Chocolate (20 oz) Cocoa, non-fat milk base, Slim-N-Trim protein blend, banana, stevia; Manage Weight category | 20g | 220 |
| 10 | Power Meal Slim Vanilla (20 oz) Vanilla protein blend, almond milk base, banana; Manage Weight meal-replacement, 0g added sugar | 19g | 190 |
| 11 | Slim-N-Trim Strawberry (20 oz) Strawberries, non-fat milk base, Slim-N-Trim protein blend, stevia; Manage Weight category | 13g | 160 |
| 12 | Stretch & Flex Pineapple Kale (20 oz) Pineapples, bananas, kale, coconut water, dates, vegan protein, collagen joint-health enhancer (now sold as Collagen Power Pineapple Kale) | 11g | 240 |
| 13 | Vegan Pineapple Spinach (20 oz) Bananas, pineapples, apple-pineapple juice blend, almonds, Sunwarrior plant protein, stevia, spinach, carrots | 11g | 360 |
| 14 | Gut Health Greek Yogurt Strawberry Blueberry (20 oz) Greek nonfat yogurt, strawberries, blueberries, apple juice blend, gut health enhancer | 10g | 240 |
MacroBite scores these against your daily protein & calorie targets and logs them in one tap. Get the app →
Want the full macro breakdown — carbs, fat and allergens — for every Smoothie King meal? See the full Smoothie King menu → · Low-calorie Smoothie King meals → · Keto Smoothie King meals → · All chains ranked →
Smoothie King protein — common questions
What has the most protein at Smoothie King?
What's a high-protein, low-calorie option at Smoothie King?
How many Smoothie King meals have 30g of protein or more?
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Hit your protein goal at Smoothie King.
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