Low fat fast food / Quiznos
Quiznos · low fat
The lowest-fat meals at Quiznos.
The lowest-fat meal we track at Quiznos is the Tuna Melt Small Sub — 11g fat with 19g protein. Below is the Quiznos meal at 12g of fat or under, from the brand's official nutrition data, not AI guesses.
Ranked by fat
Every low-fat Quiznos meal, leanest first
| # | Meal | Fat | Protein |
|---|---|---|---|
| 1 | Tuna Melt Small Sub 4" small sub, tuna salad, cheddar cheese, tomatoes, dill pickles | 11g | 19g |
MacroBite scores these against your daily protein & calorie targets and logs them in one tap. Get the app →
Want the full macro breakdown — calories, carbs and allergens — for every Quiznos meal? See the full Quiznos menu → · Highest-protein Quiznos meals → · All chains ranked →


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Keep it lean at Quiznos.
MacroBite scores every Quiznos meal against the calories and protein you have left today — and logs it in one tap.
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