Low fat fast food / Quiznos

Quiznos · low fat

The lowest-fat meals at Quiznos.

The lowest-fat meal we track at Quiznos is the Tuna Melt Small Sub11g fat with 19g protein. Below is the Quiznos meal at 12g of fat or under, from the brand's official nutrition data, not AI guesses.

💧 As low as 11g fat 🍽️ 1 meal tracked ✓ Officially sourced

Ranked by fat

Every low-fat Quiznos meal, leanest first

# Meal Fat Protein
1 Tuna Melt Small Sub 4" small sub, tuna salad, cheddar cheese, tomatoes, dill pickles 11g 19g

MacroBite scores these against your daily protein & calorie targets and logs them in one tap. Get the app →

Want the full macro breakdown — calories, carbs and allergens — for every Quiznos meal? See the full Quiznos menu →  ·  Highest-protein Quiznos meals →  ·  All chains ranked →

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Keep it lean at Quiznos.

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