Low fat fast food / Perkins
Perkins · low fat
The lowest-fat meals at Perkins.
The lowest-fat meal we track at Perkins is the Spinach & Mushroom Skillet — 10g fat with 22g protein. Below is the Perkins meal at 12g of fat or under, from the brand's official nutrition data, not AI guesses.
Ranked by fat
Every low-fat Perkins meal, leanest first
| # | Meal | Fat | Protein |
|---|---|---|---|
| 1 | Spinach & Mushroom Skillet Fit Favorite, eggs, spinach, mushroom, potatoes | 10g | 22g |
MacroBite scores these against your daily protein & calorie targets and logs them in one tap. Get the app →
Want the full macro breakdown — calories, carbs and allergens — for every Perkins meal? See the full Perkins menu → · Highest-protein Perkins meals → · All chains ranked →
Low-fat at Perkins — common questions
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Keep it lean at Perkins.
MacroBite scores every Perkins meal against the calories and protein you have left today — and logs it in one tap.
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