Low fat fast food / Papa Murphy's
Papa Murphy's · low fat
The lowest-fat meals at Papa Murphy's.
The lowest-fat meal we track at Papa Murphy's is the Chicken Caesar Salad (No Dressing, No Croutons) — 6g fat with 25g protein. Below are all 3 Papa Murphy's meals at 12g of fat or under, from the brand's official nutrition data, not AI guesses.
Ranked by fat
Every low-fat Papa Murphy's meal, leanest first
| # | Meal | Fat | Protein |
|---|---|---|---|
| 1 | Chicken Caesar Salad (No Dressing, No Croutons) as sold, dressing and croutons excluded from nutrition | 6g | 25g |
| 2 | Hawaiian Pizza, 1 Slice (Family Size) baked, family size original crust, 1 of 12 slices | 10g | 13g |
| 3 | Pepperoni Pizza, 1 Slice (Medium) baked, medium original crust, 1 of 8 slices | 11g | 11g |
MacroBite scores these against your daily protein & calorie targets and logs them in one tap. Get the app →
Want the full macro breakdown — calories, carbs and allergens — for every Papa Murphy's meal? See the full Papa Murphy's menu → · Highest-protein Papa Murphy's meals → · All chains ranked →
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Keep it lean at Papa Murphy's.
MacroBite scores every Papa Murphy's meal against the calories and protein you have left today — and logs it in one tap.
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