Low fat fast food / Ono Hawaiian BBQ
Ono Hawaiian BBQ · low fat
The lowest-fat meals at Ono Hawaiian BBQ.
The lowest-fat meal we track at Ono Hawaiian BBQ is the Grilled Chicken Breast Bowl (6 oz.) — 7g fat with 42g protein. Below are all 4 Ono Hawaiian BBQ meals at 12g of fat or under, from the brand's official nutrition data, not AI guesses.
Ranked by fat
Every low-fat Ono Hawaiian BBQ meal, leanest first
| # | Meal | Fat | Protein |
|---|---|---|---|
| 1 | Grilled Chicken Breast Bowl (6 oz.) sauce not included | 7g | 42g |
| 2 | Grilled Chicken Breast Plate (1 Scoop Rice) 1 scoop steamed rice | 8g | 73g |
| 3 | Grilled Chicken Breast + Fresh Mix Salad 5 oz. fresh mix salad, no dressing, sides not included otherwise | 8g | 72g |
| 4 | BBQ Chicken + Grilled Chicken Breast Aloha Plate Aloha Plate pick-two, sides not included | 10g | 54g |
MacroBite scores these against your daily protein & calorie targets and logs them in one tap. Get the app →
Want the full macro breakdown — calories, carbs and allergens — for every Ono Hawaiian BBQ meal? See the full Ono Hawaiian BBQ menu → · Highest-protein Ono Hawaiian BBQ meals → · All chains ranked →
Low-fat at Ono Hawaiian BBQ — common questions
What is the lowest-fat meal at Ono Hawaiian BBQ?
Does Ono Hawaiian BBQ have low-fat options?
How much fat is in the Grilled Chicken Breast Bowl (6 oz.)?
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Keep it lean at Ono Hawaiian BBQ.
MacroBite scores every Ono Hawaiian BBQ meal against the calories and protein you have left today — and logs it in one tap.
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