Low fat fast food / L&L Hawaiian Barbecue
L&L Hawaiian Barbecue · low fat
The lowest-fat meals at L&L Hawaiian Barbecue.
The lowest-fat meal we track at L&L Hawaiian Barbecue is the SPAM Saimin — 3g fat with 11g protein. Below are all 4 L&L Hawaiian Barbecue meals at 12g of fat or under, from the brand's official nutrition data, not AI guesses.
Ranked by fat
Every low-fat L&L Hawaiian Barbecue meal, leanest first
| # | Meal | Fat | Protein |
|---|---|---|---|
| 1 | SPAM Saimin noodle soup with SPAM, kamaboko fishcake, green onion | 3g | 11g |
| 2 | Garlic Shrimp Plate shell-on shrimp, butter garlic sauce, rice, macaroni salad | 7g | 23g |
| 3 | BBQ Chicken Bowl grilled BBQ chicken, steamed vegetables, rice | 10g | 26g |
| 4 | SPAM Musubi grilled SPAM on rice, wrapped in seaweed | 10g | 8g |
MacroBite scores these against your daily protein & calorie targets and logs them in one tap. Get the app →
Want the full macro breakdown — calories, carbs and allergens — for every L&L Hawaiian Barbecue meal? See the full L&L Hawaiian Barbecue menu → · Highest-protein L&L Hawaiian Barbecue meals → · All chains ranked →


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Keep it lean at L&L Hawaiian Barbecue.
MacroBite scores every L&L Hawaiian Barbecue meal against the calories and protein you have left today — and logs it in one tap.
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