Low fat fast food / Jamba
Jamba · low fat
The lowest-fat meals at Jamba.
The lowest-fat meal we track at Jamba is the Protein Berry Workout Smoothie (Soy), Medium — 1g fat with 19g protein. Below are all 10 Jamba meals at 12g of fat or under, from the brand's official nutrition data, not AI guesses.
Ranked by fat
Every low-fat Jamba meal, leanest first
| # | Meal | Fat | Protein |
|---|---|---|---|
| 1 | Protein Berry Workout Smoothie (Soy), Medium soy protein boost | 1g | 19g |
| 2 | Protein Berry Workout Smoothie (Whey), Large whey protein boost | 2g | 24g |
| 3 | Orange Dream Machine Smoothie, Medium | 2g | 7g |
| 4 | Mango-A-Go-Go Smoothie, Large | 2g | 2g |
| 5 | Aloha Pineapple Smoothie, Large | 2.5g | 8g |
| 6 | Strawberry Surf Rider Smoothie, Large | 2.5g | 1g |
| 7 | Acai Super-Antioxidant Smoothie, Medium | 6g | 7g |
| 8 | Dragon Fruit Delight Bowl topped with granola, blueberries, honey & coconut flakes | 7g | 6g |
| 9 | Acai Primo Bowl topped with granola, blueberries & honey | 8g | 8g |
| 10 | Peanut Butter Moo'd Smoothie, Small | 10g | 14g |
MacroBite scores these against your daily protein & calorie targets and logs them in one tap. Get the app →
Want the full macro breakdown — calories, carbs and allergens — for every Jamba meal? See the full Jamba menu → · Highest-protein Jamba meals → · All chains ranked →


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Keep it lean at Jamba.
MacroBite scores every Jamba meal against the calories and protein you have left today — and logs it in one tap.
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