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Jamba nutrition facts & calories

15 meals · macros from Official 2024 Jamba Nutritional Spreadsheet, cross-checked vs fastfoodnutrition/eatthismuch mirrors ↗ · last verified Jul 2, 2026 · how we verify

Cutting? Start with the Protein Berry Workout Smoothie (Soy), Medium at 390 calories. Bulking or just hitting a protein target? The PB & Banana Protein Smoothie (Whey), Large leads the menu at 51g protein for 830 cal. None of the tracked Jamba meals contain gluten, eggs, or pork.

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Chunky Strawberry Bowl

topped with granola, strawberries & peanut butter

20g P 90g C 18g F
contains dairy, nuts
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Acai Primo Bowl

Acai Primo Bowl

480 cal

topped with granola, blueberries & honey

8g P 99g C 8g F

Jamba nutrition — common questions

What is the healthiest thing to eat at Jamba?
It depends on your goal: for protein, the PB & Banana Protein Smoothie (Whey), Large leads at 51g; for fewer calories, the Protein Berry Workout Smoothie (Soy), Medium at 390. The table above shows calories and macros for all 15 Jamba meals we track.
What has the most protein at Jamba?
The highest-protein item we track at Jamba is the PB & Banana Protein Smoothie (Whey), Large — 51g protein for 830 calories, per Official 2024 Jamba Nutritional Spreadsheet, cross-checked vs fastfoodnutrition/eatthismuch mirrors.
Where does Jamba nutrition data come from?
Every calorie and macro on this page is sourced from Official 2024 Jamba Nutritional Spreadsheet, cross-checked vs fastfoodnutrition/eatthismuch mirrors, not estimated or AI-generated. Values can vary by location and change over time.
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