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Protein Berry Workout Smoothie (Soy), Medium

Protein Berry Workout Smoothie (Soy), Medium at Jamba has 390 calories, 19g protein, 76g carbs and 1g fat β€” sourced from Official 2024 Jamba Nutritional Spreadsheet, cross-checked vs fastfoodnutrition/eatthismuch mirrors, not AI guesses. soy protein boost.

Protein Berry Workout Smoothie (Soy), Medium
390calories
19gprotein
76gcarbs
1gfat
Low cal

At Jamba, the Protein Berry Workout Smoothie (Soy), Medium is low in fat and light on calories. That works out to 4.9g of protein per 100 calories β€” 2g above the 17g Jamba average. Its macros land at roughly 19% of calories from protein, 78% from carbs and 2% from fat.

Source: Official 2024 Jamba Nutritional Spreadsheet, cross-checked vs fastfoodnutrition/eatthismuch mirrors β†—, last verified Jul 2, 2026. Menus change periodically; values may vary by location. How we verify β†’

See all 15 Jamba meals β†’  Β·  Highest-protein Jamba meals β†’

Protein Berry Workout Smoothie (Soy), Medium β€” common questions

How much protein is in the Protein Berry Workout Smoothie (Soy), Medium at Jamba?
The Protein Berry Workout Smoothie (Soy), Medium has 19g of protein. It also has 390 calories, 76g carbs and 1g fat, per Official 2024 Jamba Nutritional Spreadsheet, cross-checked vs fastfoodnutrition/eatthismuch mirrors.
How many calories are in the Protein Berry Workout Smoothie (Soy), Medium?
The Protein Berry Workout Smoothie (Soy), Medium at Jamba has 390 calories, according to Official 2024 Jamba Nutritional Spreadsheet, cross-checked vs fastfoodnutrition/eatthismuch mirrors.
Is the Protein Berry Workout Smoothie (Soy), Medium good for weight loss?
At 390 calories it's one of the lighter options at Jamba, with 19g of protein to help you stay full.
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