Home / Jamba / Strawberry Surf Rider Smoothie, Large

🥤

Jamba

Strawberry Surf Rider Smoothie, Large

Strawberry Surf Rider Smoothie, Large at Jamba has 430 calories, 1g protein, 102g carbs and 3g fat — sourced from Official 2024 Jamba Nutritional Spreadsheet, cross-checked vs fastfoodnutrition/eatthismuch mirrors, not AI guesses.

Strawberry Surf Rider Smoothie, Large
430calories
1gprotein
102gcarbs
3gfat
Contains dairy
Unlock exact macros — free in the MacroBite app

At Jamba, the Strawberry Surf Rider Smoothie, Large is low in fat. That works out to 0.2g of protein per 100 calories — 16g below the 17g Jamba average. Its macros land at roughly 1% of calories from protein, 95% from carbs and 6% from fat. Contains dairy.

Source: Official 2024 Jamba Nutritional Spreadsheet, cross-checked vs fastfoodnutrition/eatthismuch mirrors ↗, last verified Jul 2, 2026. Menus change periodically; values may vary by location. How we verify →

See all 15 Jamba meals →  ·  Highest-protein Jamba meals →

More from Jamba

PB & Banana Protein Smoothie (Whey), Large · 51g protein PB & Banana Protein Smoothie (Whey), Medium · 44g protein PB & Banana Protein Smoothie (Soy), Small · 32g protein Protein Berry Workout Smoothie (Whey), Large · 24g protein Chunky Strawberry Bowl · 20g protein Protein Berry Workout Smoothie (Soy), Medium · 19g protein

Strawberry Surf Rider Smoothie, Large — common questions

How much protein is in the Strawberry Surf Rider Smoothie, Large at Jamba?
The Strawberry Surf Rider Smoothie, Large has 1g of protein. It also has 430 calories, 102g carbs and 3g fat, per Official 2024 Jamba Nutritional Spreadsheet, cross-checked vs fastfoodnutrition/eatthismuch mirrors.
How many calories are in the Strawberry Surf Rider Smoothie, Large?
The Strawberry Surf Rider Smoothie, Large at Jamba has 430 calories, according to Official 2024 Jamba Nutritional Spreadsheet, cross-checked vs fastfoodnutrition/eatthismuch mirrors.
What are the macros for the Strawberry Surf Rider Smoothie, Large?
The Strawberry Surf Rider Smoothie, Large has 430 calories, 1g protein, 102g carbs and 3g fat — roughly 1% of calories from protein, 95% carbs, 6% fat.
Does the Strawberry Surf Rider Smoothie, Large contain allergens?
Per Official 2024 Jamba Nutritional Spreadsheet, cross-checked vs fastfoodnutrition/eatthismuch mirrors, the Strawberry Surf Rider Smoothie, Large contains dairy. Preparation and cross-contact vary by location — check with the restaurant if you have an allergy.
4.7 1000+ App Store ratings
Every meal, scored for your goalLog it in one tapHit your daily targets

“Great app that comes in handy while dieting. I don't have to think about what to order, any pick from the app will keep me within my calories.”

Buttah01 · App Store review

“I've never had an app tell me all the healthy options at different fast foods.”

heyboo.22 · App Store review

“Helped me hit my goals and gave amazing recommendations!”

LochlainHart · App Store review

See how Strawberry Surf Rider Smoothie, Large fits your day.

MacroBite scores this against the calories and protein you have left today — and logs it in one tap.

Download on the App Store

Rated 4.7★ by 1000+ people · 3-day free trial · Cancel anytime

Log Strawberry Surf Rider Smoothie, Large in one tap Get app