Low fat fast food / Cracker Barrel
Cracker Barrel · low fat
The lowest-fat meals at Cracker Barrel.
The lowest-fat meal we track at Cracker Barrel is the Chicken n' Dumplins — 9g fat with 40g protein. Below are all 2 Cracker Barrel meals at 12g of fat or under, from the brand's official nutrition data, not AI guesses.
Ranked by fat
Every low-fat Cracker Barrel meal, leanest first
| # | Meal | Fat | Protein |
|---|---|---|---|
| 1 | Chicken n' Dumplins Classic slow-simmered chicken and handmade dumplings stew; complete entree | 9g | 40g |
| 2 | Turkey n' Dressing Plate Roasted turkey n' gravy entree (270/37/10/9) + Steamed Broccoli + 0-cal diet drink; full meal | 9g | 39g |
MacroBite scores these against your daily protein & calorie targets and logs them in one tap. Get the app →
Want the full macro breakdown — calories, carbs and allergens — for every Cracker Barrel meal? See the full Cracker Barrel menu → · Highest-protein Cracker Barrel meals → · All chains ranked →
Low-fat at Cracker Barrel — common questions
What is the lowest-fat meal at Cracker Barrel?
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How much fat is in the Chicken n' Dumplins?
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Keep it lean at Cracker Barrel.
MacroBite scores every Cracker Barrel meal against the calories and protein you have left today — and logs it in one tap.
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