Low fat fast food / Carl's Jr.
Carl's Jr. · low fat
The lowest-fat meals at Carl's Jr..
The lowest-fat meal we track at Carl's Jr. is the Charbroiled Chicken Salad & Diet Coke — 9g fat with 32g protein. Below is the Carl's Jr. meal at 12g of fat or under, from the brand's official nutrition data, not AI guesses.
Ranked by fat
Every low-fat Carl's Jr. meal, leanest first
| # | Meal | Fat | Protein |
|---|---|---|---|
| 1 | Charbroiled Chicken Salad & Diet Coke All-natural charbroiled chicken breast over romaine and mixed greens with tomato, carrots, and cucumbers — no dressing, paired with a Diet Coke (0 cal) | 9g | 32g |
MacroBite scores these against your daily protein & calorie targets and logs them in one tap. Get the app →
Want the full macro breakdown — calories, carbs and allergens — for every Carl's Jr. meal? See the full Carl's Jr. menu → · Highest-protein Carl's Jr. meals → · All chains ranked →


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Keep it lean at Carl's Jr..
MacroBite scores every Carl's Jr. meal against the calories and protein you have left today — and logs it in one tap.
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