Low fat fast food / Burger King
Burger King · low fat
The lowest-fat meals at Burger King.
The lowest-fat meal we track at Burger King is the Grilled Chicken Sandwich & Diet Coke — 11g fat with 40g protein. Below is the Burger King meal at 12g of fat or under, from the brand's official nutrition data, not AI guesses.
Ranked by fat
Every low-fat Burger King meal, leanest first
| # | Meal | Fat | Protein |
|---|---|---|---|
| 1 | Grilled Chicken Sandwich & Diet Coke Flame-grilled boneless chicken breast, lettuce, tomato, honey mustard on potato bun + Diet Coke (0 cal) — a complete low-fat light meal | 11g | 40g |
MacroBite scores these against your daily protein & calorie targets and logs them in one tap. Get the app →
Want the full macro breakdown — calories, carbs and allergens — for every Burger King meal? See the full Burger King menu → · Burger King calculator → · Highest-protein Burger King meals → · All chains ranked →


“Great app that comes in handy while dieting. I don't have to think about what to order, any pick from the app will keep me within my calories.”
“I've never had an app tell me all the healthy options at different fast foods.”
“Helped me hit my goals and gave amazing recommendations!”
Keep it lean at Burger King.
MacroBite scores every Burger King meal against the calories and protein you have left today — and logs it in one tap.
Rated 4.7★ by 1000+ people · 3-day free trial · Cancel anytime