Low fat fast food / Bojangles
Bojangles · low fat
The lowest-fat meals at Bojangles.
The lowest-fat meal we track at Bojangles is the Grilled Chicken Salad + Cajun Pintos + Unsweetened Tea — 12g fat with 37g protein. Below are all 2 Bojangles meals at 12g of fat or under, from the brand's official nutrition data, not AI guesses.
Ranked by fat
Every low-fat Bojangles meal, leanest first
| # | Meal | Fat | Protein |
|---|---|---|---|
| 1 | Grilled Chicken Salad + Cajun Pintos + Unsweetened Tea Grilled Chicken Salad (no dressing) + Cajun pinto beans side + unsweetened iced tea (0 cal); high-protein, low-fat full meal. Both components from official Bojangles data; tea adds 0 cal. | 12g | 37g |
| 2 | Grilled Chicken Salad (no dressing) + Diet Coke Grilled chicken breast on romaine and iceberg lettuce with cucumber, grape tomatoes and cheese; no dressing; paired with a Diet Coke (0 cal). Light full meal; Diet Coke adds 0 cal. | 12g | 30g |
MacroBite scores these against your daily protein & calorie targets and logs them in one tap. Get the app →
Want the full macro breakdown — calories, carbs and allergens — for every Bojangles meal? See the full Bojangles menu → · Highest-protein Bojangles meals → · All chains ranked →


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Keep it lean at Bojangles.
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