Low fat fast food / Bojangles
Bojangles · low fat
The lowest-fat meals at Bojangles.
The lowest-fat meal we track at Bojangles is the Grilled Chicken Salad + Cajun Pintos + Unsweetened Tea — 12g fat with 37g protein. Below are all 2 Bojangles meals at 12g of fat or under, from the brand's official nutrition data, not AI guesses.
Ranked by fat
Every low-fat Bojangles meal, leanest first
| # | Meal | Fat | Protein |
|---|---|---|---|
| 1 | Grilled Chicken Salad + Cajun Pintos + Unsweetened Tea Grilled Chicken Salad (no dressing) + Cajun pinto beans side + unsweetened iced tea (0 cal); high-protein, low-fat full meal. Both components from official Bojangles data; tea adds 0 cal. | 12g | 37g |
| 2 | Grilled Chicken Salad (no dressing) + Diet Coke Grilled chicken breast on romaine and iceberg lettuce with cucumber, grape tomatoes and cheese; no dressing; paired with a Diet Coke (0 cal). Light full meal; Diet Coke adds 0 cal. | 12g | 30g |
MacroBite scores these against your daily protein & calorie targets and logs them in one tap. Get the app →
Want the full macro breakdown — calories, carbs and allergens — for every Bojangles meal? See the full Bojangles menu → · Highest-protein Bojangles meals → · All chains ranked →
Low-fat at Bojangles — common questions
What is the lowest-fat meal at Bojangles?
Does Bojangles have low-fat options?
How much fat is in the Grilled Chicken Salad + Cajun Pintos + Unsweetened Tea?
“Great app that comes in handy while dieting. I don't have to think about what to order, any pick from the app will keep me within my calories.”
“I've never had an app tell me all the healthy options at different fast foods.”
“Helped me hit my goals and gave amazing recommendations!”
Keep it lean at Bojangles.
MacroBite scores every Bojangles meal against the calories and protein you have left today — and logs it in one tap.
Rated 4.7★ by 1000+ people · 3-day free trial · Cancel anytime
