Low fat fast food / Blimpie
Blimpie · low fat
The lowest-fat meals at Blimpie.
The lowest-fat meal we track at Blimpie is the Buffalo Chicken Salad — 9g fat with 25g protein. Below is the Blimpie meal at 12g of fat or under, from the brand's official nutrition data, not AI guesses.
Ranked by fat
Every low-fat Blimpie meal, leanest first
| # | Meal | Fat | Protein |
|---|---|---|---|
| 1 | Buffalo Chicken Salad grilled chicken, buffalo sauce over greens | 9g | 25g |
MacroBite scores these against your daily protein & calorie targets and logs them in one tap. Get the app →
Want the full macro breakdown — calories, carbs and allergens — for every Blimpie meal? See the full Blimpie menu → · Highest-protein Blimpie meals → · All chains ranked →


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Keep it lean at Blimpie.
MacroBite scores every Blimpie meal against the calories and protein you have left today — and logs it in one tap.
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