Low calorie fast food / White Castle
White Castle · low calorie
The lowest-calorie meals at White Castle.
The leanest meal we track at White Castle is the 2 Original Sliders — 280 calories for 12g protein. Below are all 3 White Castle meals at 425 calories or under, from the brand's official nutrition data, not AI guesses.
Ranked by calories
Every low-calorie White Castle meal, leanest first
| # | Meal | Calories | Protein |
|---|---|---|---|
| 1 | 2 Original Sliders 2x The Original Slider (beef, onions, pickle, steamed bun) | 280 | 12g |
| 2 | 2 Cheese Sliders 2x Cheese Slider (beef, American cheese, onions, pickle, steamed bun) | 340 | 16g |
| 3 | 3 Original Sliders 3x The Original Slider (beef, onions, pickle, steamed bun) | 420 | 18g |
MacroBite scores these against your daily protein & calorie targets and logs them in one tap. Get the app →
Want the full macro breakdown — carbs, fat and allergens — for every White Castle meal? See the full White Castle menu → · Highest-protein White Castle meals → · All chains ranked →


“Great app that comes in handy while dieting. I don't have to think about what to order, any pick from the app will keep me within my calories.”
“I've never had an app tell me all the healthy options at different fast foods.”
“Helped me hit my goals and gave amazing recommendations!”
Stay under budget at White Castle.
MacroBite scores every White Castle meal against the calories and protein you have left today — and logs it in one tap.
Rated 4.7★ by 1000+ people · 3-day free trial · Cancel anytime