Low calorie fast food / Tim Hortons
Tim Hortons · low calorie
The lowest-calorie meals at Tim Hortons.
The leanest meal we track at Tim Hortons is the Avocado Toast — 194 calories for 4g protein. Below are all 4 Tim Hortons meals at 425 calories or under, from the brand's official nutrition data, not AI guesses.
Ranked by calories
Every low-calorie Tim Hortons meal, leanest first
| # | Meal | Calories | Protein |
|---|---|---|---|
| 1 | Avocado Toast sourdough, avocado spread, everything seasoning, as served | 194 | 4g |
| 2 | Turkey Sausage Breakfast Sandwich egg, cheese, as served | 350 | 20g |
| 3 | Angus Steak & Egg Breakfast Sandwich on English muffin, as served | 400 | 21g |
| 4 | Bacon Breakfast Sandwich egg, cheese, biscuit or muffin, as served | 420 | 19g |
MacroBite scores these against your daily protein & calorie targets and logs them in one tap. Get the app →
Want the full macro breakdown — carbs, fat and allergens — for every Tim Hortons meal? See the full Tim Hortons menu → · Highest-protein Tim Hortons meals → · All chains ranked →
Low-calorie at Tim Hortons — common questions
What is the lowest-calorie meal at Tim Hortons?
What can I eat at Tim Hortons on a diet?
How many calories are in the Avocado Toast?
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Stay under budget at Tim Hortons.
MacroBite scores every Tim Hortons meal against the calories and protein you have left today — and logs it in one tap.
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