Low calorie fast food / Outback Steakhouse

Outback Steakhouse · low calorie

The lowest-calorie meals at Outback Steakhouse.

The leanest meal we track at Outback Steakhouse is the Outback Center-Cut Sirloin 11 oz390 calories for 70g protein. Below are all 1 Outback Steakhouse meals at 425 calories or under, from the brand's official nutrition data, not AI guesses.

🥗 As low as 390 cal 🍽️ 1 meals tracked ✓ Officially sourced

Ranked by calories

Every low-calorie Outback Steakhouse meal, leanest first

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# Meal Calories Protein
1 Outback Center-Cut Sirloin 11 oz 11 oz center-cut sirloin steak, no sides 390 70g

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Want the full macro breakdown — carbs, fat and allergens — for every Outback Steakhouse meal? See the full Outback Steakhouse menu →  ·  Highest-protein Outback Steakhouse meals →  ·  Keto Outback Steakhouse meals →  ·  All chains ranked →

Low-calorie at Outback Steakhouse — common questions

What is the lowest-calorie meal at Outback Steakhouse?
The lowest-calorie item we track at Outback Steakhouse is the Outback Center-Cut Sirloin 11 oz at 390 calories, with 70g of protein. 1 Outback Steakhouse meal comes in at or under 425 calories.
What can I eat at Outback Steakhouse on a diet?
For weight loss, the Outback Center-Cut Sirloin 11 oz (390 cal, 70g protein) gives you the most protein for the fewest calories at Outback Steakhouse. The table above ranks every low-calorie pick.
How many calories are in the Outback Center-Cut Sirloin 11 oz?
The Outback Center-Cut Sirloin 11 oz at Outback Steakhouse has 390 calories, 70g protein, 1g carbs and 12g fat, per Outback Steakhouse Nutrition.
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