Low calorie fast food / L&L Hawaiian Barbecue
L&L Hawaiian Barbecue · low calorie
The lowest-calorie meals at L&L Hawaiian Barbecue.
The leanest meal we track at L&L Hawaiian Barbecue is the SPAM Musubi — 283 calories for 8g protein. Below are all 3 L&L Hawaiian Barbecue meals at 425 calories or under, from the brand's official nutrition data, not AI guesses.
Ranked by calories
Every low-calorie L&L Hawaiian Barbecue meal, leanest first
| # | Meal | Calories | Protein |
|---|---|---|---|
| 1 | SPAM Musubi grilled SPAM on rice, wrapped in seaweed | 283 | 8g |
| 2 | SPAM Saimin noodle soup with SPAM, kamaboko fishcake, green onion | 322 | 11g |
| 3 | Garlic Shrimp Plate shell-on shrimp, butter garlic sauce, rice, macaroni salad | 390 | 23g |
MacroBite scores these against your daily protein & calorie targets and logs them in one tap. Get the app →
Want the full macro breakdown — carbs, fat and allergens — for every L&L Hawaiian Barbecue meal? See the full L&L Hawaiian Barbecue menu → · Highest-protein L&L Hawaiian Barbecue meals → · All chains ranked →
Low-calorie at L&L Hawaiian Barbecue — common questions
What is the lowest-calorie meal at L&L Hawaiian Barbecue?
What can I eat at L&L Hawaiian Barbecue on a diet?
How many calories are in the SPAM Musubi?
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Stay under budget at L&L Hawaiian Barbecue.
MacroBite scores every L&L Hawaiian Barbecue meal against the calories and protein you have left today — and logs it in one tap.
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