Low calorie fast food / Krispy Kreme
Krispy Kreme · low calorie
The lowest-calorie meals at Krispy Kreme.
The leanest meal we track at Krispy Kreme is the Original Glazed Doughnut — 190 calories for 3g protein. Below are all 16 Krispy Kreme meals at 425 calories or under, from the brand's official nutrition data, not AI guesses.
Ranked by calories
Every low-calorie Krispy Kreme meal, leanest first
| # | Meal | Calories | Protein |
|---|---|---|---|
| 1 | Original Glazed Doughnut 1 doughnut | 190 | 3g |
| 2 | Strawberry Iced Glazed Doughnut 1 doughnut | 190 | 3g |
| 3 | Original Glazed Doughnut + Black Coffee 1 doughnut, medium house blend coffee, black | 194 | 4g |
| 4 | Chocolate Iced Glazed Doughnut 1 doughnut | 240 | 3g |
| 5 | Glazed Chocolate Cake Doughnut 1 doughnut | 250 | 3g |
| 6 | Cinnamon Bun Doughnut 1 doughnut | 270 | 4g |
| 7 | Glazed Raspberry Filled Doughnut 1 doughnut | 290 | 4g |
| 8 | Traditional Cake Doughnut 1 doughnut | 290 | 3g |
| 9 | Glazed Sour Cream Doughnut 1 doughnut | 300 | 2g |
| 10 | Powdered Cake Doughnut 1 doughnut | 310 | 3g |
| 11 | New York Cheesecake Doughnut 1 doughnut | 320 | 4g |
| 12 | Glazed Kreme Filled Doughnut 1 doughnut | 340 | 4g |
| 13 | Chocolate Iced Cake Doughnut 1 doughnut | 340 | 3g |
| 14 | Chocolate Iced Kreme Filled Doughnut 1 doughnut | 360 | 4g |
| 15 | Double Dark Chocolate Doughnut + Black Coffee 1 doughnut, medium house blend coffee, black | 374 | 5g |
| 16 | Two Original Glazed Doughnuts + Black Coffee 2 doughnuts, medium house blend coffee, black | 384 | 7g |
MacroBite scores these against your daily protein & calorie targets and logs them in one tap. Get the app →
Want the full macro breakdown — carbs, fat and allergens — for every Krispy Kreme meal? See the full Krispy Kreme menu → · Highest-protein Krispy Kreme meals → · All chains ranked →
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Stay under budget at Krispy Kreme.
MacroBite scores every Krispy Kreme meal against the calories and protein you have left today — and logs it in one tap.
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