High protein fast food / Krispy Kreme
Krispy Kreme · high protein
The highest-protein meals at Krispy Kreme.
The highest-protein meal we track at Krispy Kreme is the Two Original Glazed Doughnuts + Black Coffee — 7g protein for 384 calories. Below are all 16 Krispy Kreme meals ranked by protein, from the brand's official nutrition data, not AI guesses.
Ranked by protein
Every Krispy Kreme meal, highest protein first
| # | Meal | Protein | Calories |
|---|---|---|---|
| 1 | Two Original Glazed Doughnuts + Black Coffee 2 doughnuts, medium house blend coffee, black | 7g | 384 |
| 2 | Double Dark Chocolate Doughnut + Black Coffee 1 doughnut, medium house blend coffee, black | 5g | 374 |
| 3 | Original Glazed Doughnut + Black Coffee 1 doughnut, medium house blend coffee, black | 4g | 194 |
| 4 | Cinnamon Bun Doughnut 1 doughnut | 4g | 270 |
| 5 | Glazed Raspberry Filled Doughnut 1 doughnut | 4g | 290 |
| 6 | New York Cheesecake Doughnut 1 doughnut | 4g | 320 |
| 7 | Glazed Kreme Filled Doughnut 1 doughnut | 4g | 340 |
| 8 | Chocolate Iced Kreme Filled Doughnut 1 doughnut | 4g | 360 |
| 9 | Original Glazed Doughnut 1 doughnut | 3g | 190 |
| 10 | Strawberry Iced Glazed Doughnut 1 doughnut | 3g | 190 |
| 11 | Chocolate Iced Glazed Doughnut 1 doughnut | 3g | 240 |
| 12 | Glazed Chocolate Cake Doughnut 1 doughnut | 3g | 250 |
| 13 | Traditional Cake Doughnut 1 doughnut | 3g | 290 |
| 14 | Powdered Cake Doughnut 1 doughnut | 3g | 310 |
| 15 | Chocolate Iced Cake Doughnut 1 doughnut | 3g | 340 |
| 16 | Glazed Sour Cream Doughnut 1 doughnut | 2g | 300 |
MacroBite scores these against your daily protein & calorie targets and logs them in one tap. Get the app →
Want the full macro breakdown — carbs, fat and allergens — for every Krispy Kreme meal? See the full Krispy Kreme menu → · Low-calorie Krispy Kreme meals → · All chains ranked →
Krispy Kreme protein — common questions
What has the most protein at Krispy Kreme?
What's a high-protein, low-calorie option at Krispy Kreme?
How many Krispy Kreme meals have 30g of protein or more?


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Hit your protein goal at Krispy Kreme.
MacroBite scores every Krispy Kreme meal against the calories and protein you have left today — and logs it in one tap.
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