High protein fast food / Krispy Kreme

Krispy Kreme · high protein

The highest-protein meals at Krispy Kreme.

The highest-protein meal we track at Krispy Kreme is the Two Original Glazed Doughnuts + Black Coffee7g protein for 384 calories. Below are all 16 Krispy Kreme meals ranked by protein, from the brand's official nutrition data, not AI guesses.

🥩 Up to 7g protein 🍽️ 16 meals tracked ✓ Officially sourced

Ranked by protein

Every Krispy Kreme meal, highest protein first

# Meal Protein Calories
1 Two Original Glazed Doughnuts + Black Coffee 2 doughnuts, medium house blend coffee, black 7g 384
2 Double Dark Chocolate Doughnut + Black Coffee 1 doughnut, medium house blend coffee, black 5g 374
3 Original Glazed Doughnut + Black Coffee 1 doughnut, medium house blend coffee, black 4g 194
4 Cinnamon Bun Doughnut 1 doughnut 4g 270
5 Glazed Raspberry Filled Doughnut 1 doughnut 4g 290
6 New York Cheesecake Doughnut 1 doughnut 4g 320
7 Glazed Kreme Filled Doughnut 1 doughnut 4g 340
8 Chocolate Iced Kreme Filled Doughnut 1 doughnut 4g 360
9 Original Glazed Doughnut 1 doughnut 3g 190
10 Strawberry Iced Glazed Doughnut 1 doughnut 3g 190
11 Chocolate Iced Glazed Doughnut 1 doughnut 3g 240
12 Glazed Chocolate Cake Doughnut 1 doughnut 3g 250
13 Traditional Cake Doughnut 1 doughnut 3g 290
14 Powdered Cake Doughnut 1 doughnut 3g 310
15 Chocolate Iced Cake Doughnut 1 doughnut 3g 340
16 Glazed Sour Cream Doughnut 1 doughnut 2g 300

MacroBite scores these against your daily protein & calorie targets and logs them in one tap. Get the app →

Want the full macro breakdown — carbs, fat and allergens — for every Krispy Kreme meal? See the full Krispy Kreme menu →  ·  Low-calorie Krispy Kreme meals →  ·  All chains ranked →

Krispy Kreme protein — common questions

What has the most protein at Krispy Kreme?
The highest-protein meal we track at Krispy Kreme is the Two Original Glazed Doughnuts + Black Coffee with 7g of protein (384 calories). The runner-up is the Double Dark Chocolate Doughnut + Black Coffee at 5g.
What's a high-protein, low-calorie option at Krispy Kreme?
For the most protein per calorie at Krispy Kreme, order the Two Original Glazed Doughnuts + Black Coffee — 7g of protein for 384 calories.
How many Krispy Kreme meals have 30g of protein or more?
None of the 16 Krispy Kreme meals we track reach 30g of protein — the Two Original Glazed Doughnuts + Black Coffee comes closest at 7g.
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Hit your protein goal at Krispy Kreme.

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