Low calorie fast food / Chili's
Chili's · low calorie
The lowest-calorie meals at Chili's.
The leanest meal we track at Chili's is the Margarita Grilled Chicken Breast, Roasted Asparagus & Diet Coke — 240 calories for 34g protein. Below are all 5 Chili's meals at 425 calories or under, from the brand's official nutrition data, not AI guesses.
Ranked by calories
Every low-calorie Chili's meal, leanest first
| # | Meal | Calories | Protein |
|---|---|---|---|
| 1 | Margarita Grilled Chicken Breast, Roasted Asparagus & Diet Coke Grilled chicken breast (margarita-seasoned, no rice or tortilla strips) with a side of roasted asparagus and a Diet Coke — a lean, satisfying Guiltless Grill-style plate. Macros = margarita chicken breast (190 cal, 31P, 8C, 4F) + roasted asparagus side (50 cal, 2P, 4C, 3F) | 240 | 34g |
| 2 | Margarita Grilled Chicken Breast, House Side Salad & Diet Coke Grilled chicken breast (margarita-seasoned, no rice or tortilla strips) with a House Side Salad (no dressing) and a Diet Coke — a lean, lower-carb full plate. Macros = margarita chicken breast (190 cal, 31P, 8C, 4F) + house side salad no dressing (80 cal, 3P, 8C, 4F) | 270 | 34g |
| 3 | 6 oz Classic Sirloin, Steamed Broccoli & Diet Coke USDA Choice 6 oz sirloin grilled to order with a side of steamed broccoli and a Diet Coke — a lean, low-carb full plate. Macros = sirloin (260 cal, 34P, 1C, 13F) + steamed broccoli (40 cal, 3P, 8C, 0F) | 300 | 37g |
| 4 | Margarita Grilled Chicken Breast, Black Beans & Diet Pepsi Grilled chicken breast (margarita-seasoned, no rice or tortilla strips) with a side of seasoned black beans and a Diet Pepsi — a high-protein, ultra-low-fat complete meal. Macros = margarita chicken breast (190 cal, 31P, 8C, 4F) + black beans side (120 cal, 7P, 20C, 1F) | 310 | 38g |
| 5 | Guiltless Sirloin 6 oz (with avocado and roasted asparagus) 6 oz USDA Choice sirloin topped with grilled avocado and cilantro pesto, served with roasted asparagus (Guiltless Grill, as served) | 330 | 38g |
MacroBite scores these against your daily protein & calorie targets and logs them in one tap. Get the app →
Want the full macro breakdown — carbs, fat and allergens — for every Chili's meal? See the full Chili's menu → · Highest-protein Chili's meals → · Keto Chili's meals → · All chains ranked →
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