Low calorie fast food / Buffalo Wings & Rings
Buffalo Wings & Rings · low calorie
The lowest-calorie meals at Buffalo Wings & Rings.
The leanest meal we track at Buffalo Wings & Rings is the Traditional Wings 5pc, Nashville Dry Rub — 287 calories for 19g protein. Below are all 2 Buffalo Wings & Rings meals at 425 calories or under, from the brand's official nutrition data, not AI guesses.
Ranked by calories
Every low-calorie Buffalo Wings & Rings meal, leanest first
| # | Meal | Calories | Protein |
|---|---|---|---|
| 1 | Traditional Wings 5pc, Nashville Dry Rub | 287 | 19g |
| 2 | Buffalo Chicken Salad no dressing | 409 | 45g |
MacroBite scores these against your daily protein & calorie targets and logs them in one tap. Get the app →
Want the full macro breakdown — carbs, fat and allergens — for every Buffalo Wings & Rings meal? See the full Buffalo Wings & Rings menu → · Highest-protein Buffalo Wings & Rings meals → · Keto Buffalo Wings & Rings meals → · All chains ranked →
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Stay under budget at Buffalo Wings & Rings.
MacroBite scores every Buffalo Wings & Rings meal against the calories and protein you have left today — and logs it in one tap.
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